Karen Dooley said: May 29, 2009 1:14 pm PST
Amy -- I went for my physical last Friday morning, and the doctor called today with the results of my bloodwork. One of the things he wanted to check (now that I'm a "mature" 50-year-old!) were my lipid readings. His opening comment was that my overall cholesteral was a little higher than he was comfortable with ... BUT ... when he looked at my "good" chol., it was very high, and my "bad" chol. was very low, so he was very happy to report that I was in good shape.
In fact, he asked, "Are you a workout maniac or something? Your readings are amazingly good."
After I quit laughing hysterically, I told him the truth -- that I was FAR from a workout maniac, but that I did have to credit you and Fitness Zone with keeping me healthy! So, thank you, thank you, thank you!
KAREN